What is Maya Abdominal Therapy?


by: Jess Noble, AOBTA, Arvigo Maya Abdominal Therapist  It is my privilege to introduce you to the ancient practice of The Arvigo Techniques of Maya Abdominal Therapy (ATMAT), passed down by generations of Mayan shamans. It is possible that many of you may have never heard of it! As a bodyworker at Fertile Ground, it…

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“Energy balls” Coconut, Lime & Date protein snack!

By Emma Broderick, L.Ac., MAOM, Dipl. OM I love to make “energy balls” all year round because they are easy snacks packed with protein and deliciousness. This particular recipe is great for the end of pregnancy! Packed with dates, cashews, lime and coconut, this recipe can aid in a smooth delivery. There is considerable evidence that…

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