What is Maya Abdominal Therapy?

Succulents

by: Jess Noble, AOBTA, Arvigo Maya Abdominal Therapist  It is my privilege to introduce you to the ancient practice of The Arvigo Techniques of Maya Abdominal Therapy (ATMAT), passed down by generations of Mayan shamans. It is possible that many of you may have never heard of it! As a bodyworker at Fertile Ground, it…

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Natural Cold and Flu Prevention

post by Lauren Matthews, L.Ac, MAOM Can you believe it’s already the holiday season?  We have been fielding many questions lately at the clinic about natural ways to remedy and prevent cold and flu symptoms. Here are our top tips: – Nourish yourself. Try to eat as well as you can through the winter.  Avoid…

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Tuscan White Bean Soup & Bone broth recipe

By Chandler Yorkhall, BCTMB, Qigong Healing, Emotional Freedom Technique (EFT) Nourishing Soups and Stews for the Cold months Soup is an essential part of my family’s nutrition all year round, but especially so when it’s cold.  Making soup almost daily has taught me a lot about the balance between nutrition, convenience, and taste.  Here are…

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Finding Community & Connection Amid Infertility Isolation

by Kara Yorkhall, L.Ac, MaOM, FABORM You’re sitting with a group of your friends around the table at your favorite restaurant.  Many of your friends have young children, some of them don’t, but then the question pops up, casually, almost as though it doesn’t really matter or isn’t a big deal at all, “Hey, when…

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